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	<title>Marinoble's Martial Arts News Blog &#187; Friends</title>
	<atom:link href="http://marinobles.com/blog/category/friends/feed/" rel="self" type="application/rss+xml" />
	<link>http://marinobles.com/blog</link>
	<description>Martial Arts, MMA, Kickboxing, Gracie Jiu Jitsu and Self Defense Instruction in Roseville &#38; Sacramento</description>
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		<title>Max Griffin defends his URC title Friday night</title>
		<link>http://marinobles.com/blog/2010/08/22/max-griffin-defends-his-urc-title-saturday-night/</link>
		<comments>http://marinobles.com/blog/2010/08/22/max-griffin-defends-his-urc-title-saturday-night/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:55:58 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Fights]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=400</guid>
		<description><![CDATA[Max &#8220;Pain&#8221; Griffin will be fighting this Friday at the Grand Sierra Resort in defense of his Ultimate Reno Combat welterweight title. Max currently holds an unblemished record and is defending his belt for the first time since winning it April 16. Good luck Max. For more information please visit www.ultimaterenocombat.com
]]></description>
			<content:encoded><![CDATA[<p>Max &#8220;Pain&#8221; Griffin will be fighting this Friday at the Grand Sierra Resort in defense of his Ultimate Reno Combat welterweight title. Max currently holds an unblemished record and is defending his belt for the first time since winning it April 16. Good luck Max. For more information please visit www.ultimaterenocombat.com</p>
]]></content:encoded>
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		<title>Nikohl Johnson fighting this weekend</title>
		<link>http://marinobles.com/blog/2010/08/22/nicole-johnson-fighting-this-weekend/</link>
		<comments>http://marinobles.com/blog/2010/08/22/nicole-johnson-fighting-this-weekend/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:41:41 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Fights]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=398</guid>
		<description><![CDATA[Nikohl Johnson will look to improver her professional MMA record this weekend as she fights Kelley Weatherford of Freestyle Martial arts at the &#8220;The Rural Rumbal&#8221; in Fallon NV.  Johnson currently is 3-1 as a professional and she is fighting Weatherford who is looking to win her debut as a professional.  You can [...]]]></description>
			<content:encoded><![CDATA[<p>Nikohl Johnson will look to improver her professional MMA record this weekend as she fights Kelley Weatherford of Freestyle Martial arts at the &#8220;The Rural Rumbal&#8221; in Fallon NV.  Johnson currently is 3-1 as a professional and she is fighting Weatherford who is looking to win her debut as a professional.  You can purchase tickets to the fights through their official website at http://www.fallonfights.com/ </p>
<p>Good Luck Nikohl!</p>
]]></content:encoded>
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		<title>Doug Reynolds Wins Amateur Kickboxing Debut</title>
		<link>http://marinobles.com/blog/2010/08/22/doug-reynolds-wins-amateur-mma-debut/</link>
		<comments>http://marinobles.com/blog/2010/08/22/doug-reynolds-wins-amateur-mma-debut/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:35:33 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Fights]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=396</guid>
		<description><![CDATA[Doug &#8220;Red&#8221; Reynolds was victorious Saturday, July 21st in his amateur debut at Cal Expo.  In his first fight under Muy Thai rules, Doug was able to win via split decision in a very tough match.  Congratulations, &#8220;Red!&#8221;
]]></description>
			<content:encoded><![CDATA[<p>Doug &#8220;Red&#8221; Reynolds was victorious Saturday, July 21st in his amateur debut at Cal Expo.  In his first fight under Muy Thai rules, Doug was able to win via split decision in a very tough match.  Congratulations, &#8220;Red!&#8221;</p>
]]></content:encoded>
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		<title>Randolph Fights for Gladiator Challenge Word Title this Saturday</title>
		<link>http://marinobles.com/blog/2010/07/12/randolph-fights-for-gladiator-challenge-word-title-this-saturday/</link>
		<comments>http://marinobles.com/blog/2010/07/12/randolph-fights-for-gladiator-challenge-word-title-this-saturday/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:04:25 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Gladiator Challenge]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=385</guid>
		<description><![CDATA[Rick Randolph will be fighting this Saturday, July 17 at the Redhawk Casino in Placerville, CA for the Gladiator Challenge World title in the light-heavyweight division.  Marinoble&#8217;s will have tickets avail for sale starting at $45. 
Please come out and show your support.
]]></description>
			<content:encoded><![CDATA[<p>Rick Randolph will be fighting this Saturday, July 17 at the Redhawk Casino in Placerville, CA for the Gladiator Challenge World title in the light-heavyweight division.  Marinoble&#8217;s will have tickets avail for sale starting at $45. </p>
<p>Please come out and show your support.</p>
]]></content:encoded>
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		<title>3 New Bok Fu Black Belts</title>
		<link>http://marinobles.com/blog/2009/12/07/3-new-bok-fu-black-belts/</link>
		<comments>http://marinobles.com/blog/2009/12/07/3-new-bok-fu-black-belts/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 02:07:58 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=350</guid>
		<description><![CDATA[Please join Mr. Marinoble and the rest of us here at Marinoble&#8217;s in congratulating our 3 new Bok Fu Bklack Belt.  Please congratulate Mr. Stan Takata, Mr. Caleb Mojica and Mr. Joshua Hammons who have all met the requirements and expectations to acheive their Black Belts under Senior Instructor, Dave Marinoble.
We will be holdin [...]]]></description>
			<content:encoded><![CDATA[<p>Please join Mr. Marinoble and the rest of us here at Marinoble&#8217;s in congratulating our 3 new Bok Fu Bklack Belt.  Please congratulate Mr. Stan Takata, Mr. Caleb Mojica and Mr. Joshua Hammons who have all met the requirements and expectations to acheive their Black Belts under Senior Instructor, Dave Marinoble.</p>
<p>We will be holdin their traditional tea ceremony soon, so keep your eyes posted for the date and time.</p>
]]></content:encoded>
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		<title>Perez and Sara Go Undefeted</title>
		<link>http://marinobles.com/blog/2009/11/15/perez-and-sara-go-undefeted/</link>
		<comments>http://marinobles.com/blog/2009/11/15/perez-and-sara-go-undefeted/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 01:37:35 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://marinobles.com/blog/?p=335</guid>
		<description><![CDATA[Reno, NV.
November 14, 2009
Marinoble*Elite fighters Luis Perez and Tullio &#8220;TJ&#8221; Sara both were victorious in their fights Saturday.  Both won in the first round via submissions from armbars.  Who knew?  Marinoble*Elite fighters have submissions?  Awesome work, guys.  
Video to be posted soon!!!
]]></description>
			<content:encoded><![CDATA[<p>Reno, NV.<br />
November 14, 2009</p>
<p>Marinoble*Elite fighters Luis Perez and Tullio &#8220;TJ&#8221; Sara both were victorious in their fights Saturday.  Both won in the first round via submissions from armbars.  Who knew?  Marinoble*Elite fighters have submissions?  Awesome work, guys.  </p>
<p>Video to be posted soon!!!</p>
]]></content:encoded>
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		<title>Ultimate Reno Combat tonight</title>
		<link>http://marinobles.com/blog/2009/11/14/ultimate-reno-combat-tonight/</link>
		<comments>http://marinobles.com/blog/2009/11/14/ultimate-reno-combat-tonight/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 18:54:46 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=333</guid>
		<description><![CDATA[Marinoble*Elite fighters Luis Perez and Tullio Sara made weight for their bouts tonight. Hope evryobe can make it up to see the show. 
GOOD LUCK GUYS
]]></description>
			<content:encoded><![CDATA[<p>Marinoble*Elite fighters Luis Perez and Tullio Sara made weight for their bouts tonight. Hope evryobe can make it up to see the show. </p>
<p>GOOD LUCK GUYS</p>
]]></content:encoded>
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		<title>14-year-old not one to pull any punches</title>
		<link>http://marinobles.com/blog/2009/09/17/14-year-old-not-one-to-pull-any-punches/</link>
		<comments>http://marinobles.com/blog/2009/09/17/14-year-old-not-one-to-pull-any-punches/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 21:54:37 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=310</guid>
		<description><![CDATA[By Joanna Jullien Special to the Press Tribune 
Many people would consider 14-year-old Joey Phelan disabled. 
The Folsom resident was born with cerebral palsy – a mild to moderate case according to Joey’s mother, Sonja. The CP mainly affected his balance and gait that required braces and special shoes. At 6 years old with the [...]]]></description>
			<content:encoded><![CDATA[<p>By Joanna Jullien Special to the Press Tribune </p>
<p>Many people would consider 14-year-old Joey Phelan disabled. </p>
<p>The Folsom resident was born with cerebral palsy – a mild to moderate case according to Joey’s mother, Sonja. The CP mainly affected his balance and gait that required braces and special shoes. At 6 years old with the encouragement of his parents, Joey shed the braces and special shoes through his training with Justin Ewen, at Marinoble’s Martial Arts Center in Roseville. </p>
<p>Today Joey has a junior black belt degree (which he earned at 10 years old) and spars with three men: his dad, Matt, a family friend, Granite Bay resident Tony Harb and his trainer, Justin Ewen. </p>
<p>Since his birth, Joey’s parents remained optimistic and determined to completely understand Joey’s condition, and more importantly they said they did not want his “condition” to define him. Before he started training for his black belt, Joey could not stand long enough to have a short conversation without falling over. His balance and gait were affecting his ability to do some of the basics – like ride a bike. So his mom gave him a scooter, which today he rides with much ease and glee. </p>
<p>Tired of hearing only negative outcomes from the local doctors preparing them for the worst, the Phelans took Joey to the Center for Cerebral Palsy at UCLA where the doctors and therapists studied his gait. </p>
<p>“These experts gave me hope. They told me that Joey would simply have an unusual gait on the walk to pick up his diploma,” Matt said. </p>
<p>And it turned out these experts were right. </p>
<p>Matt credits the private training from Ewen at Marinobles for the amazing transformation of their son. Ewen said that when Joey became his student, he did his homework. He researched CP and prepared a training program that would allow Joey to pursue his potential. Joey’s father insists that the one-on-one training at Marinobles is key. </p>
<p>“Justin [Ewen] is a great trainer”, Joey said. “He works around your problems and pushes you to your limit and he makes it fun.” </p>
<p>Joey said Ewen tells jokes and plays name that tune with the music turned up loud to keep him motivated during workouts. When asked what his goal is now, Joey said he wants to improve as much as he can physically; he does not want to let CP prevent him from achieving his potential. </p>
<p>“I just want to keep improving,” Joey said. </p>
<p>Life-long family friend Harb, has been sparring with Joey, his dad and Ewen for the past six months. </p>
<p>“He accomplishes more than children who do not have any physical disability,” Harb said. </p>
<p>He also said that Joey’s parents’ response to his condition has always been positive, looking for the best outcomes possible. </p>
<p>“They always followed through and challenged Joey physically. As a result, Joey believes that if he really wants to do something he can get there. The marshal arts have enabled him to achieve huge wins,” Harb said. </p>
<p>In 2005, Joey received the Youth Inspire! Award from the Sacramento County Office of Education. He also participated in the Carl Sundahl Elementary School talent show doing a stand up comedy act three years in a row. This summer Joey attended a three-week camp at Jesuit High in Fair Oaks where he played different sports, including football and basketball. </p>
<p>Riding a bike, however, is Joey’s Mount Everest, and his trainer is helping him to prepare for the ascent. </p>
<p>“Joey’s bike is waiting for him,” Ewen said. “It’s sitting in my garage. It’s man-sized and it will be there for him when he is ready.” </p>
<p>http://rosevillept.com/detail/127274.html?content_source=&#038;category_id=&#038;search_filter=joey+phelan&#038;user_id=&#038;event_mode=&#038;event_ts_from=&#038;event_ts_to=&#038;list_type=&#038;order_by=&#038;order_sort=&#038;content_class=1&#038;sub_type=&#038;town_id=</p>
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		<title>Charles Gracie&#8217;s Newest Black Belt Teaches right here at Marinoble&#8217;s!</title>
		<link>http://marinobles.com/blog/2009/08/08/charles-gracies-newest-black-belt-teaches-right-here-at-marinobles/</link>
		<comments>http://marinobles.com/blog/2009/08/08/charles-gracies-newest-black-belt-teaches-right-here-at-marinobles/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:22:36 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=304</guid>
		<description><![CDATA[Congratulations to Killa B for becoming Charles Gracie&#8217;s newest black belt.  Killa B runs the Placer County Grapplers (a Charles Gracie program) right here in Marinoble&#8217;s Martial Arts Center.  Please stop in to tell him congrats on his great accomplishment and try one of his classes.
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_306" class="wp-caption alignleft" style="width: 235px"><img src="http://marinobles.com/blog/wp-content/uploads/2009/08/dscn29471-225x300.jpg" alt="Killa B Rockin the new Black Belt" title="dscn29471" width="225" height="300" class="size-medium wp-image-306" /><p class="wp-caption-text">Killa B Rockin the new Black Belt</p></div><br /></br>Congratulations to Killa B for becoming Charles Gracie&#8217;s newest black belt.  Killa B runs the Placer County Grapplers (a Charles Gracie program) right here in Marinoble&#8217;s Martial Arts Center.  Please stop in to tell him congrats on his great accomplishment and try one of his classes.</p>
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		<title>Baros and Goh bring home Wins!</title>
		<link>http://marinobles.com/blog/2009/06/29/baros-and-goh-bring-home-wins/</link>
		<comments>http://marinobles.com/blog/2009/06/29/baros-and-goh-bring-home-wins/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 23:51:27 +0000</pubDate>
		<dc:creator>Justin Ewen</dc:creator>
				<category><![CDATA[Dave Marinoble]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Gladiator Challenge]]></category>
		<category><![CDATA[Marinoble*Elite]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://marinobles.com/blog/?p=293</guid>
		<description><![CDATA[Gladiator Challenge – Validation June 26, 2009 Placer Co. Fair Grounds, Roseville, CA
  In a night of action packed fights, Marinoble*Elite fighters did not disappoint.  Johnny Goh came out on the winning side of his fight for his first professional victory; this time fighting at 170Lbs, not 155Lbs.  Fighting against another Northern [...]]]></description>
			<content:encoded><![CDATA[<p>Gladiator Challenge – Validation June 26, 2009 Placer Co. Fair Grounds, Roseville, CA</p>
<p>  In a night of action packed fights, Marinoble*Elite fighters did not disappoint.  Johnny Goh came out on the winning side of his fight for his first professional victory; this time fighting at 170Lbs, not 155Lbs.  Fighting against another Northern California fighter, Tim Houser, Jr, Goh showed an improved stand up to go with his slick BJJ skills he has learned at Brudda’s Jiu Jitsu.  Houser, a former Vacaville High School wrestler,  stood toe-toe with Johnny for the better part of the first round as the two traded strikes.  Houser used his wrestling base to secure a take downs and show some good ground and pound.  Goh weathered the storm and even dropped Houser with a crisp right hand to the chin.  Although he was dazed, Houser was able to regain his bearings and secured another takedown.  The round ended with Houser pinning Goh against the cage with some ground and pound.<br />
  The Second round began with the two fighters exchanging again in the center of the cage.  The end came very quick as Houser took Goh down again but this time, Goh defended the attack from the guard slipping his legs around Houser’s arm securing a belly to floor arm bar causing Houser to submit midway through the second round.</p>
<p>In Bantamweight (135Lbs.) action, Marinoble*Elite fighter, Joe Baros and Rio Linda’s Randy “the Shark” Rodoni took Fight of the Night honors after one of, if not THE most exciting fight of the night.  Baros looked to stand while Rodoni used his aggressive striking to pin Baros against the fence and scoring a double leg take down.  Baros fought again the ground and pound of Rodoni and was able to get back to his feet where the two let leather fly as both of fighters rocked their adversary.  Much of the next 2 rounds went back and forth as Baros and Rodoni traded big shots.  Baros and Rodoni, each with their own fans in the crowd were able at times to get the best of each other not only standing, but on the floor scoring with ground and pound and submission attempts.  In the third round after Rodoni scored another take down, the fight was restarted due to Baros’s good ground defense not allowing Rodoni to score from the top.  As the fight was restarted on the feet, Baros exploded with a flying knee the hit flush on the head of Rodoni.  The knee sent Rodini to the canvas where Baros patiently pounced on his fallen opponent until the referee intervened calling an end to the contest at 1:58 into the final round.  This fight may not have had the size of fighters as the other fights, but what they lacked in size, they made up for in heart.</p>
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