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<channel>
	<title>Marinobles Martial Arts</title>
	<atom:link href="http://marinobles.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://marinobles.com</link>
	<description>Marinobles Martial Arts</description>
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		<item>
		<title>Griffin vs Jara Video</title>
		<link>http://marinobles.com/2012/02/08/griffin-vs-jara-video/</link>
		<comments>http://marinobles.com/2012/02/08/griffin-vs-jara-video/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 01:30:51 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Pics and Vids]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=399</guid>
		<description><![CDATA[January 7th, 2012 @ El Dorado County Fair Grounds*
Max Griffin vs. Jaime Jara* (Ref. Josh Rosenthal)
West Coast Fighting Championship / Bruvado Bash <a href="http://marinobles.com/2012/02/08/griffin-vs-jara-video/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>Tournament Highlight Vid</title>
		<link>http://marinobles.com/2012/02/08/tournament-highlights/</link>
		<comments>http://marinobles.com/2012/02/08/tournament-highlights/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 01:21:54 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
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		<guid isPermaLink="false">http://marinobles.com/?p=391</guid>
		<description><![CDATA[Check out this video of highlights form the Marinoble's January 28th 2012 Tournament <a href="http://marinobles.com/2012/02/08/tournament-highlights/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tournament Update</title>
		<link>http://marinobles.com/2012/01/28/tournament-update/</link>
		<comments>http://marinobles.com/2012/01/28/tournament-update/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 07:00:31 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=383</guid>
		<description><![CDATA[Check In and Weigh Ins between 8:30 and 10:00am. Events to follow in this order: 1st &#8211; Karate 2nd &#8211; Grappling 3rd &#8211; Semi Contact Stick Fighting 4th &#8211; Semi Contact Sport Fighting NOTE: 3 events run at the same &#8230; <a href="http://marinobles.com/2012/01/28/tournament-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Check In and Weigh Ins between 8:30 and 10:00am.</p>
<p>Events to follow in this order:<br />
1st &#8211; Karate<br />
2nd &#8211; Grappling<br />
3rd &#8211; Semi Contact Stick Fighting<br />
4th &#8211; Semi Contact Sport Fighting</p>
<p>NOTE: 3 events run at the same time so there will be overlap of the above events.</p>
<p>We look forward to seeing everyone here!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>First Belt Level Forms</title>
		<link>http://marinobles.com/2012/01/20/bok-fu-first-belt-level-forms/</link>
		<comments>http://marinobles.com/2012/01/20/bok-fu-first-belt-level-forms/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:56:56 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
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		<guid isPermaLink="false">http://marinobles.com/?p=378</guid>
		<description><![CDATA[Bok Fu First Belt Level Forms <a href="http://marinobles.com/2012/01/20/bok-fu-first-belt-level-forms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Bok Fu Kata 1</title>
		<link>http://marinobles.com/2012/01/20/bok-fu-kata-1/</link>
		<comments>http://marinobles.com/2012/01/20/bok-fu-kata-1/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:24:55 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
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		<guid isPermaLink="false">http://marinobles.com/?p=369</guid>
		<description><![CDATA[New video posted of Bok Fu Kata 1 <a href="http://marinobles.com/2012/01/20/bok-fu-kata-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Athlete Training Program</title>
		<link>http://marinobles.com/2012/01/16/athlete-training-program/</link>
		<comments>http://marinobles.com/2012/01/16/athlete-training-program/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:48:41 +0000</pubDate>
		<dc:creator>Showtime</dc:creator>
				<category><![CDATA[Fitness Feed]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=366</guid>
		<description><![CDATA[Come check out our new Athlete Training program! This program is designed for athletes trying to take their training to the next level! The training includes speed and agility, plyometrics, strength and conditioning and flexibility. Tuesdays and Thursdays at 7:30pm &#8230; <a href="http://marinobles.com/2012/01/16/athlete-training-program/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Come check out our new Athlete Training program! This program is designed for athletes trying to take their training to the next level! The training includes speed and agility, plyometrics, strength and conditioning and flexibility. Tuesdays and Thursdays at 7:30pm and Saturdays at 10:30am.  Just $50 a month!</p>
]]></content:encoded>
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		<title>Saturday Bootcamps</title>
		<link>http://marinobles.com/2012/01/16/saturday-bootcamps/</link>
		<comments>http://marinobles.com/2012/01/16/saturday-bootcamps/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:43:36 +0000</pubDate>
		<dc:creator>Showtime</dc:creator>
				<category><![CDATA[Fitness Feed]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=364</guid>
		<description><![CDATA[Don&#8217;t forget we offer Bootcamps every Saturday morning at 9:15am! Just $10 for non members! Come start your weekend off right!]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget we offer Bootcamps every Saturday morning at 9:15am! Just $10 for non members! Come start your weekend off right!</p>
]]></content:encoded>
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		<title>New Marinoble&#8217;s Champion!</title>
		<link>http://marinobles.com/2012/01/16/new-marinobles-champion/</link>
		<comments>http://marinobles.com/2012/01/16/new-marinobles-champion/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:41:30 +0000</pubDate>
		<dc:creator>Showtime</dc:creator>
				<category><![CDATA[Fitness Feed]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=362</guid>
		<description><![CDATA[Congratulations to Max &#8220;Pain&#8221; Griffin! The new West Coast Fighting Champion!]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Max &#8220;Pain&#8221; Griffin! The new West Coast Fighting Champion!</p>
]]></content:encoded>
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		<title>Griffin By Knockout!</title>
		<link>http://marinobles.com/2012/01/08/griffin-by-knockout/</link>
		<comments>http://marinobles.com/2012/01/08/griffin-by-knockout/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:07:33 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://marinobles.com/?p=354</guid>
		<description><![CDATA[Article Via Roseville Press Tribune: Marinoble&#8217;s fighter Griffin wins MMA welterweight pro belt He KOs veteran Jara 52 seconds into first round Max Griffin waited three hours before it was his turn to step into the cage Saturday night and &#8230; <a href="http://marinobles.com/2012/01/08/griffin-by-knockout/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Article Via Roseville Press Tribune:</p>
<p><strong><a href="http://marinobles.com/wp-content/uploads/2012/01/1326038568_6f3d1.jpg"><img class="alignleft size-full wp-image-342" title="1326038568_6f3d" src="http://marinobles.com/wp-content/uploads/2012/01/1326038568_6f3d1.jpg" alt="" width="164" height="247" /></a>Marinoble&#8217;s fighter Griffin wins MMA welterweight pro belt<br />
</strong>He KOs veteran Jara 52 seconds into first round</p>
<p>Max Griffin waited three hours before it was his turn to step into the cage Saturday night and took just 52 seconds to win his first professional mixed martial arts championship belt.</p>
<p>Griffin (4-0), fighting out of Marinoble&#8217;s in Roseville, knocked out veteran Jaime Jara (32-11-1) with a right hand to the chin to capture the West Coast Pacific welterweight title. It was the ninth and final fight and the co-main event on the West Coast Fighting Championship &#8220;Bruvado Bash&#8221; card at the El Dorado County Fairgrounds.</p>
<p>Most of a packed house stuck around through eight fights and a two-song set by a heavy metal band to watch Griffin stop Jara, who has won multiple championships.</p>
<p>&#8220;This is great. This is the best outcome it could have been: 52 seconds, first-round knockout. It couldn&#8217;t have went any better; not a scratch on me,&#8221; said Griffin, who lives in Citrus Heights and celebrated with about 20 friends.</p>
<p>Griffin thanked Jara, saying, &#8220;He&#8217;s an MMA legend, seven-time world champ. He&#8217;s a veteran, and I mean, I&#8217;m 3-0. No one thought I could beat him. It was a blessing I got this opportunity to fight him and prove what I could do.&#8221;</p>
<p><a href="http://marinobles.com/wp-content/uploads/2012/01/1325185730_eb1d1.jpg"><img class="alignleft size-full wp-image-343" title="1325185730_eb1d" src="http://marinobles.com/wp-content/uploads/2012/01/1325185730_eb1d1.jpg" alt="" width="303" height="247" /></a>Dave Marinoble, Griffin&#8217;s coach and a three-time world kickboxing champ, said the plan was for Griffin to work stepping to the left against Jara, a southpaw, &#8220;maybe throw a couple light strikes&#8221; and try to catch Jara &#8220;with a good shot coming in. We aim to the chest. Usually, when the guy&#8217;s coming in, they duck down and it hits them in the chin.&#8221;</p>
<p>Jara first went down about 20 seconds into the fight but rose quickly before Griffin could pursue the opportunity. Griffin threw two kicks to Jara&#8217;s lower right leg before landing the right. The referee stopped the bout immediately.</p>
<p>Griffin made his way around the ring to celebrate, acknowledging the cheering crowd.</p>
<p>Griffin was happy to box, the only fighter to show that preference on the night.<br />
&#8220;When I fight, it&#8217;s kind of surreal. I have certain stuff I want to do,&#8221; he said. &#8220;I didn&#8217;t want to go to the ground. I wanted to keep it where I wanted it and take him out, destroy my opponent. That&#8217;s my game plan.&#8221;</p>
<p>Marinoble said since Griffin came out of the fight clean, he&#8217;ll pursue another fight &#8220;as soon as possible,&#8221; They&#8217;re looking at a Fight Republic bout in Nevada this month.</p>
<p>WEST COAST FIGHTING CHAMPIONSHIP</p>
<p>Bruvado Bash at El Dorado County Fairgrounds in Placerville</p>
<p>Mike Pearsons, Lodi, def. Tramain Smith, Sacramento, at 1 minute, 5 seconds (triangle choke), middleweights. Keni Renta, Sacramento, def. Anthony Charnell, Sacramento, 3:14 (triangle choke), lightweights. Junior Villanueva, Merced, def. Adam Porter, Sacramento, 4:10 (rear naked choke), featherweights. John Macalolooy, Union City, def. Alex Perez, Lemoore, unanimous decision, bantamweights. Andre Fili, Sacramento, def. Vaymond Dennis, Susanville, 1:51 second round (arm bar), featherweights. Derrick Burnsed, Sacramento, def. Nolan Sules, Placerville, :34 (guillotine). Darin Cooley, Manteca, def. Mike Christensen, San Jose, 2:39 second round (triangle choke). Anthony Ruiz, Coarsegold, def. Jared Torgeson, Eqhardt, Wash., unanimous decision, to win the West Coast Pacific light-heavyweight championship. Max Griffin, Citrus Heights, knocked out Jaime Jara, North Highlands, :52, to win the West Coast Pacific welterweight championship.</p>
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		<item>
		<title>Marinoble&#8217;s fighter has the look of a champion</title>
		<link>http://marinobles.com/2012/01/04/marinobles-fighter-has-the-look-of-a-champion/</link>
		<comments>http://marinobles.com/2012/01/04/marinobles-fighter-has-the-look-of-a-champion/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 17:04:13 +0000</pubDate>
		<dc:creator>sierras</dc:creator>
				<category><![CDATA[Pics and Vids]]></category>

		<guid isPermaLink="false">http://marinobles.com/?p=346</guid>
		<description><![CDATA[Max Griffin, an MMA amateur champ under local instructor Dave Marinoble, gets first shot at pro title By Bill Poindexter/Roseville Press Tribune Sports Editor Dave Marinoble has had his experienced hands involved with some of the best-known mixed martial artists &#8230; <a href="http://marinobles.com/2012/01/04/marinobles-fighter-has-the-look-of-a-champion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Max Griffin, an MMA amateur champ under local instructor Dave Marinoble, gets first shot at pro title</strong></p>
<p>By Bill Poindexter/Roseville Press Tribune Sports Editor</p>
<p><a href="http://marinobles.com/wp-content/uploads/2012/01/1325185732_0b78.jpg"><img class="alignleft size-full wp-image-347" title="1325185732_0b78" src="http://marinobles.com/wp-content/uploads/2012/01/1325185732_0b78.jpg" alt="" width="191" height="247" /></a>Dave Marinoble has had his experienced hands involved with some of the best-known mixed martial artists over the years — Uriah Faber, Scott Smith and James Irvin among them. Marinoble has trained at and run camps for Randy Couture and Quinton “Rampage” Jackson, to name two.</p>
<p>So Marinoble, Roseville’s three-time world kickboxing champion, knows a potential star when he sees one. His latest up-and-coming fighter is Max Griffin, whom Marinoble has known for 22 years.</p>
<p>And when did Marinoble see that Griffin had that extra something that has led him into a West Coast Fighting championship match Saturday night at the El Dorado County Fairgrounds?</p>
<p>“When he stepped on my mat 22 years ago,” Marinoble said last week. “There’s something about champions that you can take 10 guys and teach them the same thing and they’re not all going to do the same thing with it. A champion stands out in the room.”</p>
<p><a href="http://marinobles.com/wp-content/uploads/2012/01/1325185741_5fde.jpg"><img class="alignleft size-full wp-image-348" title="1325185741_5fde" src="http://marinobles.com/wp-content/uploads/2012/01/1325185741_5fde.jpg" alt="" width="346" height="247" /></a>Griffin will take on veteran Jaime Jara for the West Coast Pacific welterweight title. The fight is sharing main-event status on the 14-bout Bruvado Bash card.</p>
<p>Griffin studied Marinoble’s system — various styles of Jiu Jitsu, kickboxing, Muy Thai, Sanshou and more — and went on to an amateur career that saw him win his first 15 bouts via first-round knockout and capture an Ultimate Reno Combat championship. Griffin is 3-0 as a professional, including two KOs, fighting in Gladiator Challenger events at Red Hawk Casino.</p>
<p>The keys for Griffin, according to Marinoble, has been commitment and discipline in training that matches the best he has seen, topped only by Faber.</p>
<p>“He has a good heart, a champion’s heart, a no-give-up attitude and a fairly solid chin,” Marinoble said. “We haven’t gotten a real big chin check yet in the pro ranks, but that will come.</p>
<p>“When you’re training a group of people, one person prevails. One person succeeds. One person wins the race. One person is always trying to beat everybody else. He’s had that winning attitude since he was a kid, and that seems to carry through to when he’s a man.”</p>
<p>Upon moving to the Sacramento area, Griffin’s dad enrolled him in Marinoble’s former Fair Oaks school.</p>
<p>“My dad told them I was 5, but I was 4,” said Griffin, who was born in Santa Barbara and now lives in Citrus Heights. “My dad wanted me to do that, so I did it.”</p>
<p>Griffin said he went six days a week until he was 13 or 14 and earned a black belt in Bok Fu, a blend of several disciplines, most notably Kenpo and Kung Fu. Griffin attended “a bunch of tournaments,” and then, “I got tired of it, being a kid.”</p>
<p>On his way to graduating from Bella Vista High School in 2003, Griffin didn’t do much with other sports (he said he got hurt playing football), but he eventually started watching the UFC on TV. He returned to Marinoble four years ago with the same fire and desire that opened his instructor’s eyes when he was 4.</p>
<p>“When you’re young, that’s when you learn your way,” said Griffin, who bows when he greets another, is polite, clean cut and well-spoken. “I was disciplined and focused every day of my kid life. I think it just grew with me, just having that drive and knowing I can be the best and do anything.”</p>
<p>Griffin weighed 185 pounds last week and will enter the fight at about 175. Jara has “won some titles,” according to Marinoble, and has appeared on Showtime, Elite XC and Strikeforce.</p>
<p>“He’s been around a little bit, so beating a guy like that can put Max’s name on the map,” Marinoble said. “We hope that sets us in line to get a bigger fight.”</p>
<p>Griffin has balanced raising his eight-month-old son, Julian, with trying out for the Ultimate Fighter TV show recently and training for this fight. He understands this is his biggest opportunity yet on what he hopes is a road to making a living in the UFC.</p>
<p>“I know I have what it takes,” he said. “I’d feel like it’s a waste if I just didn’t do it. I know people that will try their whole life and never make it, but you gotta have that extra, and I have that extra.</p>
<p>“This is probably my biggest just because of the opportunity it has for me, just me fighting who I’m fighting and where I’m fighting. It’s a co-main event. That’s huge. All the top fighters in the area are on this card, guys who have done Gladiator, King of the Cage. It’s a stacked card.”</p>
<p><em><strong>Contact Bill Poindexter at billp@goldcountrymedia.com. Follow him on Twitter at BillP_RsvPT.<br />
</strong></em><br />
<strong>WEST COAST FIGHTING CHAMPIONSHIP<br />
</strong><br />
<strong>What:</strong> Bruvado Bash. There are 14 fights on the card, including two title bouts: James “The Sand Man” Irvin vs. “Mad” Mike Gonzalez (light heavyweights), and Jaime Jara vs. Max Griffin (welterweights).<br />
<strong>When/Where:</strong> Saturday at the El Dorado County Fairgrounds in Placerville. Doors open at 5 p.m. Program begins at 6.<br />
<strong>Tickets:</strong> $75 for floor (rows 6-11), $150 for VIP (rows 2-5), $200 for VIP Platinum (row 1). General admission and preferred bleacher seating is sold out.<br />
<strong>Information:</strong> www.westcoastfighting.com.</p>
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