Check In and Weigh Ins between 8:30 and 10:00am. Events to follow in this order: 1st – Karate 2nd – Grappling 3rd – Semi Contact Stick Fighting 4th – Semi Contact Sport Fighting NOTE: 3 events run at the same … Continue reading →

Bok Fu First Belt Level Forms Continue reading →

New video posted of Bok Fu Kata 1 Continue reading →

Come check out our new Athlete Training program! This program is designed for athletes trying to take their training to the next level! The training includes speed and agility, plyometrics, strength and conditioning and flexibility. Tuesdays and Thursdays at 7:30pm … Continue reading →

Don’t forget we offer Bootcamps every Saturday morning at 9:15am! Just $10 for non members! Come start your weekend off right!

Congratulations to Max “Pain” Griffin! The new West Coast Fighting Champion!

Article Via Roseville Press Tribune: Marinoble’s fighter Griffin wins MMA welterweight pro belt He KOs veteran Jara 52 seconds into first round Max Griffin waited three hours before it was his turn to step into the cage Saturday night and … Continue reading →